Episode 40: How Positivity Can Increase Creativity

In the last 15 years researchers in the field of Positive Psychology have discovered amazing things about our minds. They debunked some long-held myths and are helping us better understand human behavior, including creativity. In this episode Dr. Tina Hallis talks about the connection between positivity and creativity, the important difference between positivity and positive thinking, and how you can increase positivity in your life.

What You’ll Learn

• What the research says on how positivity increases creativity


• How cortisol impacts our body


• Tina's favorite strategies for increasing positivity

About Tina Hallis
Tina Hallis, Ph.D., is a professional speaker and founder of The Positive Edge.   She spent more than 20 years as a scientist in the biotechnology field.  Then, in 2011, she discovered a new and exciting science called Positive Psychology, which focuses on how we can all live our best life.  Tina was so fascinated by this science, she decided to hang up her lab coat, and start her own company, The Positive Edge, so she could bring this life-changing information into organizations. Because she believes if there is one place we could use help staying positive, it’s at work.
 
Tina is certified in Positive Psychology through the WholeBeing Institute, she is an Authorized Partner for Everything DiSC, and a Professional Member of the National Speaker’s Association.
Resources Mentioned in the Episode

• The Positive Edge - Tina Hallis' website


• The research by Richie Davidson on happiness

The Weekly Challenge

Pick out one tip that Tina shared and try it for one week. How did it go? Share your experiences below in the comments section.