Stop Digging
- Author
- The Declaration Podcast
- Published
- Tue 17 Dec 2019
- Episode Link
- https://www.thedeclarationonline.com/podcast/2019/12/17/stop-digging
This week, Ty breaks down his depressed mood from the weekend and shares a way to “stop digging”: a strategy to understanding your mood and to stop yourself before hitting rock bottom.
Patreon.com/thedeclarationonline
