Luke MacDonald

Luke MacDonald (@LukeShoeFitter, @AerobicsFirst) joins the show to discuss his origin story, starting again after an injury, finding the positive solution in a negative situation, must-read books and much more! Keep up with Luke on Twitter and Instagram - use #WorldLitterRun and #FitItForward to join the conversation and to learn how you can help.

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Mason, Matt and Boyan’s Movember page: https://ca.movember.com/team/2361332