Episode 64, Joel Dondis part II, Answering your questions!

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  Joel has received several questions from the first podcast he did with us and a lot of the answers are good information for everyone. We made sure to include the questions that were related to nutrition for shooting, and that everyone could benefit from. If you have a specific question about your personal needs, Joel, once again, extends his contact information in the podcast.
  Because we cover so much in this episode, we have included chapter markers in the podcast to help you navigate to a certain topic or question.
  This is a great, useful, and informative podcast that everyone can benefit from!
We also feature a Negrini cases segment with John Calandro, owner of Clay Shooters supply!

-OtoPro - https://otoprotechnologies.com
-Rhino Chokes - https://rhinochokes.com
-RE Ranger-https://www.reranger.com
-BAREPELT-https://barepelt.com
-GAMEBORE US-https://www.gameboreus.com
-ATLAS TRAPS-https://www.atlastraps.com
-NEGRINI CASES-https://negrinicases.com/the-dead-pair/
- White Flyer Targets - https://whiteflyer.com
-Chad Roberts-[email protected]

>>>>>>Chapters<<<<<<

1. How can I satisfy my hunger without over eating
2. Am I eating the right amount at the right times?
3. You talked about sleep and eating. What foods will help me get better sleep?
4. Balanced meals
5. How does your eating change between competing and the regular day-to-day?
6. What will it take for me to lose weight and get in shape?
7. Why do I get hungry within 1 hour of eating?

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