Stefan's purpose in life is to help people live productive and stress-free lives.
By blending the ancient wisdom of yoga and meditation with scientific curiosity, he is on a mission to make calmer and compassionate humans.
After Ego is a holistic wellbeing passion project of mine. Stefan is bringing together modern science and ancient wisdom to create a holistic approach to optimizing mind, body, and spirit.
Read more about it at www.after-ego.com