Coach Bruce Trammell and Dr. David Lee Asbery talk about M&M's (Mental Health and Masks)

Join "Coach" Bruce Trammell and Dr. Asbery for a candid discussion about the importance of wearing masks and dealing with our mental health.  As men, and as black men in particular, we face greater health challenges as it relates to our mental health.  Most of us work too hard keeping things inside.  We carry so much unnecessary weight on our backs.  This is because we fail to talk about our problems.  We have to find a way to make talking about our problems, "sexy and cool".  This podcast is an attempt at removing the stigma of talking about your problems. This podcast is about getting men to realize that it's okay to reach out and talk about their past, and about the present.  This will enable men to carve out a brighter and more healthy future.  
https://www.talkspace.com/blog/black-men-mental-health-challenges-therapy/   

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