1. EachPod

#99 - Put Yourself First With Samantha Piercell

Author
David Haas
Published
Thu 27 Apr 2023
Episode Link
https://riseuprich.libsyn.com/put-yourself-first-with-samantha-piercell-99

In this episode, I sit down with Samantha Piercell, owner of F45 in Tecumseh, to discuss the power of putting yourself first. As a fitness and wellness expert, Sam has seen firsthand the importance of taking care of yourself both physically and mentally. We dive into her strategies for filling your own bucket, including setting boundaries, prioritizing self-care, and building a supportive community. Whether you're an entrepreneur, a busy parent, or anyone looking to prioritize your own well-being, this conversation is for you. Join us as we explore the power of self-care and putting yourself first in order to live your best life.

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