Healing Through Loss

Welcome & Invitation

Hello, daring listeners! Welcome back to The Daring Well Podcast!  I'm so glad to connect with you again!  On today's episode, we’re talking about 'Healing Through Loss.' As we embark on the start of a new season, let’s take a moment to reflect on new beginnings and on our past seasons of loss. 

It’s my hope that you’ll walk away from this episode with more emotional strength to embrace loss with a new found sense of hope and find a new starting place for reflection and healing. 

So, let's get started. 

Naming & Defining Loss 

As I was preparing to share this with you, I quickly realized how many ways loss intersects and overlaps our life and our identity.  With this topic of loss being so big, I thought it would best to split it up into two episodes.  So today, we’re starting with learning How to Heal Through Loss.  So please tune in for next week’s episode to take this topic of loss further so that you can experience more growth and learn some practical ways to navigate loss.

Accepting the Loss With Peace & Grace 

Give yourself permission to dream beyond this moment, having navigated through your loss and healing. You're on the other side.  Imagine yourself standing in a place of peace, healing, and acceptance. This is you, taking a new step in your healing journey.  And you're living a life that's full, abundant, and more meaningful than before the loss. 

Send us a text

Follow us on social media:
@DaringWell

Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat

For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies