Hello, daring listeners! Welcome back to another episode of The Daring Well Podcast!  

Are you tired of not feeling free in your mindset and in your relationships?  Are you ready to break free from shame and guilt?  Many of us struggle with it, but few of us talk about it. Well today, you’re in the right place.  

In today’s episode, we’re going to explore how to transform shame and guilt into a source of power for greater self-love and self-forgiveness.

Guided Meditation: Compassionate Balance

https://youtu.be/9L5eeKRBPog?si=Y5CRMEIcmPjGJHEX

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