Break Free of the Stress & Burnout Cycle: Learning to Heal & Listen to Your Body with Deidre Gestrin

In today's episode, we're leaning in to bear witness to Deidre Gestrin's My Daring Well Story as she shares in a candid conversation of navigating stress and burnout while leaning into ways to listen to your body & lower the stress response.

I'm so excited for you to hear Deidre's story of Breaking Free of the Stress & Burnout Cycle:  Learning to Heal & listen to Your Body.
 
This new segment of My Daring Well Story, it's going to include women sharing their stories of overcoming difficulties in life and love, and how they've taken bold action to embrace their journey of self-love and self-confidence so that they can build a life that they truly love. 

To connect with Deidre, please see the links below:

Facebook https://www.facebook.com/dgestrin

Website  https://www.abundantwellnessessentials.com/

LinkedIn   https://www.linkedin.com/in/deidregestrin/

Send us a text

Follow us on social media:
@DaringWell

Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat

For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies