It's the inaugural episode of the Dannie De Novo podcast! Learn all about Dannie and how she has dealt with the struggles that so many of us go through. Growing up in a home where weight loss, diet, eating healthy and self image were always in question. But ultimately learning how to bring her best self to everything she does! From the gym, to her workouts and life itself! Plus her guest, Carrie Lehman from CrossFit Mt. Lebanon , tells the incredible story of what brought her through the doors of CrossFit and how to stop fear from inhibiting our dreams!