1. EachPod

My #1 Tool For How To Navigate & Heal Your Wounds

Author
Danette May
Published
Tue 22 Nov 2022
Episode Link
https://danettemay.com/podcast/

We often bump up against wounds that come from painful or traumatic past experiences. How can you work through those events to truly heal so that you’re stepping into a future where you’re operating from a place of joy and safety? I’m sharing a powerful exercise that I do to navigate wound work and become a magnifier for the things that I desire in my heart. I open up about how this has shown up in my life recently and some transformative discoveries that I’ve made in my wound-healing journey. 

IN THIS EPISODE, WE TALK ABOUT:

  • Understanding where your wounds come from 
  • What I do to clear my past traumas 
  • Strengthening your gratitude muscle 
  • The power of roleplaying in your mind and rewiring your experiences 

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