Finding Calm And Clarity: Tom Cronin On Meditation Practices That Work

Author: Danette May
Published: Tue 26 Aug 2025
Episode Link: https://danettemay.com/podcast/

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On this episode of The Danette May Show, I sit down with Tom Cronin, often called the King of Calm, to talk about how to find balance and serenity in the middle of life’s pressures. Tom shares his personal story of moving from a high-stress career in finance to becoming a meditation teacher, author, and filmmaker. We explore the role of stillness, mindfulness, and daily meditation practices, and how they can help reduce stress, create clarity, and reconnect you with your true self. Tom also shares how meditation is becoming more widely recognized in corporate culture and why cultivating inner peace can create transformation not only in your personal life but in your professional world as well.

We also touch on the unique power and needs of women, how to embrace your feminine energy, and the importance of trusting life’s journey even when it feels uncertain. If you’ve been craving more calm, alignment, and clarity, this conversation will give you inspiration and practical insight to start experiencing the peace that already exists within you.

IN THIS EPISODE:

(0:00) Introduction to Tom Cronin and his story

(0:51) The importance of magnesium for stress and balance

(2:06) Welcoming Tom Cronin to the conversation

(2:55) Creating the film "The Portal" and its message

(5:46) Transitioning from finance to meditation teacher

(10:12) The power of stillness and daily meditation practices

(11:32) Enlightenment, high frequencies, and inner peace

(17:52) Modern enlightened beings and spiritual growth

(28:06) Empowering women through stillness and feminine energy

(32:21) Final thoughts and key takeaways

CONNECT WITH TOM CRONIN