BTS Series With Danette - The Secret to Stress-Free Hydration (Plus, My Killer Lasagna Recipe!) - Part 6

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- To receive my clean Lasagna recipe for FREE, send the word RECIPE to +1 833 217 2760 

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In this episode, I’m sharing some of my personal insights on transformation and healthy living. I talk about the importance of reserving your spot for my free coaching class and explain why I choose not to watch the news to keep my mindset clear. I also dive into how we often try to change for others, and I share the real truth about breaking old patterns to achieve lasting growth. Plus, I walk you through what I ate for the day, including a clean lasagna recipe you’ll find in the show notes. Don’t forget to download this episode, as I may take it down soon!

IN THIS EPISODE:

(1:14) Make sure to reserve your seat for the FREE coaching class!

(3:44) I don’t watch the news and here’s why

(5:45) Often times when we want to transform ourselves, we do it for someone else

(7:54) The truth of getting out of old patterns

(9:01) What I ate for the day

(10:14) Recipe for the clean lasagna I ate in the show notes!

(13:05) Make sure to download these episodes as I may take them down