Ever just watched a cat as they go about their day? They don't do very much do they?
But they also tend to live a very long healthy life! So what can we learn from them?
I discuss this simple yet important concept about minimal effective dose and how we can apply it in our life.
Hope you enjoy!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.
Level Up!
Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Morgan Hodge
Website: Coming Soon!
Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E82
Music by MÅRRØ - The Ones Who Were Forgotten - https://thmatc.co/?l=2B0E38A9
I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.
Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com
Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8