My Knees Hurt...Should I Just Stop Squatting? - Ep. 066

Too often I have clients coming to us that have been told to "just stop doing the thing".  Be it running, squatting, playing a sport.  Now I am not advocating for moving while in pain however simply telling someone to stop doing something they love without digging into what is actually causing the pain is negligent. So, let's talk about it! 

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 Instagram:  @_morganhodge_
 Twitter:  morgan_hodge
 YouTube: Morgan Hodge
 Website: Coming Soon!

 Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E82

Music by MÅRRØ - The Ones Who Were Forgotten - https://thmatc.co/?l=2B0E38A9

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8