FLOW, FIGHT, FLIGHT, FREEZE - What state are you in?

“Everything you have ever felt or done in your life was due to brain function. At the most basic level, the intricate firing rates and patterns of your brain both determine who you have been and, more importantly, who you will become. All human change represents changes in that individual’s nervous system. All that we are is brain-derived.” 

If you want performance in any aspect of your life, you must understand that the answer is in getting your system to function efficiently. 

This requires YOU to be part of it.

In this episode we discuss and revisit the topic of physical states and how we can become more aware of them and work to better adapt and control and take action on the states of our self as we go about our journey. 

Let me know your thoughts! 

I hope you enjoy this episode! If you do, hit that subscribe button and leave a comment!
 Help someone you know level up their life and send them the link to this episode.
 Level Up!
 
 Instagram: @thedailypurusitpodcast & @_morganhodge_
 Twitter: dailypursuitpod & morgan_hodge
 YouTube: Morgan Hodge
 Website: Coming Soon!

 Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E82

Music by MÅRRØ - The Ones Who Were Forgotten - https://thmatc.co/?l=2B0E38A9

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8