Being Greater Than the Reps and Sets - Ep. 098

In this episode of The Daily Pursuit we delve into the topic of transcending the reps and sets of our training sessions to achieve greater success and growth in both fitness and life.  We will discuss the power of tension over position and how the words and thoughts we have can help us achieve prolonged success.  We'll also explore why constantly chasing intensity isn't what everyone thinks nor does it get most to where they want to be.  

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Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8