How To Install The Nightly 3 Routine
- Author
- Robin Sharma
- Published
- Tue 08 Sep 2020
- Episode Link
- None
The Nightly 3 routine involves simply writing down three great things that happened to you during your day.
The brain has a negativity bias we need to relentlessly fight against. This primitive instinct served us 1000+ years ago. Destroys our brilliance today.
Noticing items to be grateful for is the antidote to apathy. And the cure for stagnation.
