"Do not have to be a victim of your genes. Instead, you can be the master of your future" How many people have a chronic illness and when they go to the doctor they are asked, do you have a family history of X?
We get asked these questions and you can't change your family history. All it does is affects your mentality and it changes you from thinking of yourself as having the control to yourself being a victim because you can't change your family history. But, the more important reason why I don't like it is that it's not nearly as important as your lifestyle. Your lifestyle has probably a 90% influence on your health outcome maybe 5 to 10% on your genes.
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