1. EachPod

How To Add 3 Extra Hours in Your Day for the Rest of Your Life

Author
The Daily Huddle
Published
Fri 18 Nov 2022
Episode Link
https://shows.acast.com/thedailhuddle/episodes/how-to-add-3-extra-hours-in-your-day-for-the-rest-of-your-li

Is a real problem excessive screen time? 


We are in a very close relationship with our wireless mobile devices. Let's try it! Imagine 30 minutes without our devices. Well, if we can't, we are in a very close, intimate relationship with our devices. We want to take a pause. We want to step back and analyze the health of that to make sure it is healthy and it doesn't go into the spectrum of overuse, dependency, and finally, addiction.


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