The Daily Do - Stillness Session 1
- Author
- Paddy Byrne
- Published
- Thu 01 Nov 2018
- Episode Link
- https://thedailydo.podbean.com/e/the-daily-do-stillness-session-1/
This short guided session will bring you gently into a place of relaxed stillness, the inner calm that fuels a more contented day. If this is the first time you’ve ever tried anything like this just relax as this is wonderfully easy, a joy to do and I’m here to guide you through.
