Do Your Coping Habits Harm You? - Day 574
- Author
- Paddy Byrne
- Published
- Tue 17 Sep 2019
- Episode Link
- https://thedailydo.podbean.com/e/do-your-coping-habits-harm-you-day-574/
Triggered trip switches of what you do when scared can often harm you more than what you feared. When you wake up and notice this you can change how you react, cope by doing something postive and you will grow with that.
