1. EachPod

Do You Worry More At Night? - Day 361

Author
Paddy Byrne
Published
Sat 16 Feb 2019
Episode Link
https://thedailydo.podbean.com/e/do-you-worry-more-at-night-day-361/

We can think and feel all kinds of stuff when actually we’re just tired, hungry, worn out, drained and weak feels like doom, gloom and being uninspired. Blood sugar is entwined with our perception and our fear, don’t trust your thinking when your tired or hungry, in the morning you'll be clear. Allow yourself your tiredness, turn off tonight’s need to fix, put down the jigsaw of your life, and in the morning it just clicks.

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