Do You Need A Little Lift? - Day 552

What we give attention to is the recipe of the life we live, so focus on what inspires you to give your life that lift.  Today we can do our very best and move, eat well and help.  We can find some stillness, work and listen to others...not just ourselves!  We can read something that lights us up and we can rise on music’s ear! These ingredients bake a life that’s light and full of air!