Do You Have Too Much On Your Mind? - Day 513

Do you get overwhelmed by all that's on your mind? Just do today. This is the grounding thought I use when a little blown away. When caught in gusts of overwhelm, or changes are hitting with a jolt, this mantra covers all I need to weather the fear fuelled bolt. Just do today! Yes! When overwhelmed, this is what to say..."I might not scale the mountain, but I can just do today!"