Do You Feel Overwhelmed? - Day 287

You’ll be amazed how much of overwhelm disappears with an action plan and the starting point of My Next Action is where you find the calm. Overwhelm is simply having too much on your mind, but it feels like armageddon with a way out hard to find. The way out is really simple, it’s a 3 step offload onto paper, do this and I guarantee you’ll wonder what the fuss was later.