1. EachPod

Do You Feel Overwhelmed By The Week Ahead? - Day 369

Author
Paddy Byrne
Published
Sun 24 Feb 2019
Episode Link
https://thedailydo.podbean.com/e/do-you-feel-overwhelmed-by-the-week-ahead-day-369/

Hesitation and urgency are part of the same confusion, opposite ends of overwhelm and not knowing what you’re doing. Very little’s truly urgent and decision’s easy when you’re calm; stop, sit still and let it go, and from there you’ll form a plan. The week rolls out before you and already there’s lots to do, you feel it coming like a wave that’s overwhelming you. Don’t rush to stem the flow by getting any odd job done, stop, breathe, break it down and then just start with one!

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