1. EachPod

Do Box Breathing To Beat Your Stress! - Day 106

Author
Paddy Byrne
Published
Wed 06 Jun 2018
Episode Link
https://thedailydo.podbean.com/e/do-box-breathing-to-beat-your-stress-day-106/

Life will come in waves of calm or choppy waters too, but panicked paddling and stressful hurry will only hinder you, let stress out, release the steam, let inspiration rise, use box breathing, and other tools, to help your productivity thrive.

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