Day 7 - 1 Degree

How tiny shifts lead to massive change. 

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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk it out with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jason

The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

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