🍞 Finding Peace Through Thankfulness | 033

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Finding Peace Through Thankfulness

🕊️ "Gratitude isn’t just a response—it’s a pathway to peace."

Episode Overview

Have you ever tried to be anxious and thankful at the same time? It’s nearly impossible! Worry focuses on what’s missing, but gratitude shifts our attention to what’s already here. And in that shift, we find peace.

Philippians 4:6-7 reminds us: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

Today, we’re exploring how thankfulness can transform your mindset, bring peace into chaos, and remind you that God is always at work. Gratitude isn’t just something we feel—it’s something we practice, and in doing so, we step into the peace God promises.

Reflection Questions

1. What’s one small thing you can thank God for right now?
2. How does gratitude change your perspective when you’re feeling overwhelmed?
3. When have you experienced peace through the simple act of thankfulness?

Practical Next Steps

✅ Start a gratitude list—write down three things you’re thankful for every day.

✅ In moments of stress, pause and thank God for something before reacting.

✅ Express gratitude to someone in your life—send a text, write a note, or just say thank you.

Supporting Scripture

📖 Philippians 4:6-7 – "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

📖 Colossians 3:15 – "Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful."

📖 1 Thessalonians 5:16-18 – "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus."

📖 Psalm 107:1 – "Give thanks to the Lord, for He is good; His love endures forever."

Crumb Approved Resources

📚 Book: One Thousand Gifts by Ann Voskamp – A powerful book on how gratitude changes everything.

🎬 Movie: The Blind Side – A heartwarming story of gratitude, generosity, and faith.

📊 Insight: Studies show that people who practice daily gratitude experience lower levels of stress, better sleep, and increased happiness. Science backs up what Scripture has told us all along—thankfulness brings peace!

Quick Laugh of the Day

😂 Why did the turkey refuse to eat dinner?

Because it was already stuffed! 🦃🤣

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PS:

Peace doesn’t come from having it all figured out—it comes from trusting the One who already has. Share this episode with someone who needs a reminder that gratitude leads to peace. 🙌