Ep.14 - Todd Hargrove - The Dad Strength Podcast

Todd Hargrove is the author of A Guide to Better Movement and Playing With Movement. He is a reformed lawyer who found his calling after dealing with chronic pain. Todd is trained in the Feldenkrias Method. He is frequently called upon as an expert in pain and movement. He’s also a father of two daughters.

In this episode, Todd and I discuss movement, the pitfalls of early specialization for young athletes, and how to look at fitness goals through a longer-range lens.
Website and podcast
Twitter 
Research review

The Dad Strength Podcast is an Unlearning Network production
Title music by Daniel Ross