#76 | What Is Your Relationship With Food

We all eat food every single day, and often without thinking much about it. But what does that show our children? Today we discuss our relationship with food. We all know what we “should and shouldn’t” eat, but do we actually live it and teach our family the importance of having a healthy relationship with food. We don’t just mean eating healthy foo, and staying away from processed food, but how we view food. at its purest form food is our fuel, but it can also be a coping, or comfort for us as well. Seems like we should all be experts by the time we are parents, but until i was a father i never though much of it. Today we share our views on food, and some of the tools we use with our families. Please keep the questions and comments coming. We love hearing from you all and look forward to answering more of you in the future.  We hope you enjoy the episode and don’t forget to refer a friend and leave your rating and review. That is the best support we can get to help this podcast grow and reach more people that may need to hear it. Also if you have any show topics, or people you would like to hear from please feel free to reach out to us on any of our social media platforms. Thank you all for your continued support as this Podcast grows and gains more listeners. 

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