Naomi Judge - Naturopath

Personally, I learned a lot in this episode. Naomi Judge ,a Naturopath in Sydney, Australia, explains how alcohol affects our hormones and how hormones can affect serotonin ... and so much more. We also open up a beautiful chat about how the story we tell ourselves is so important. To connect with Naomi:

Instagram: @naturopathnaomi

Website: www.naomijudge.com

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

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