Melissa Sue - Yoga Therapy

There is a lot more to yoga than most would think and it is helping those diagnosed with PMDD to manage their symptoms in a positive way. The lovely Melissa Sue is an expert and though leader in yoga therapy assisting the community across the world to live a fuller and more abundant life with personalised practices. I am super excited to share this particular episode. To get in touch with Melissa Sue:

Instagram: @yogaforpmdd

Website: patreon.com/yogaforpmdd

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

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You’ve got this—one small step at a time. 💫

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