Heidi Hogarth - PMDD and Naturopathy

Heidi shares her journey with PMDD and her life’s work in Naturopathy helps those diagnosed with PMDD. We dive deep into how nutrition plays such a big role in reducing symptoms. To connect with Heidi:

website: www.fundamentalwellbeing.life

instagram: @heidihogarth_naturopath

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

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Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

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