Dr Ceylan Celen is a psychologist at Vida Psychology based in Melbourne and shares how DBT, a type of cognitive behavioural therapy, is helping her patients manage PMDD. There are many strategies shared in this episode and we speak about one of the biggest challenges... relationships! To connect with her:
Website: ceylancelen.com
Practice: vidapsychology.com.au
Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.
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You’ve got this—one small step at a time. 💫
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