95. How to Avoid Decision Fatigue

In this episode, Temetria shares her passion for curating a bold, vibrant, and purpose-driven life. She talks about the Curate Your Life Process, a simple three-step process to help women get clear on their vision, eliminate activities that don't fit that vision, and focus on actions that bring them closer to their goals. Emphasizing the importance of clarity and decision-making, she provides practical advice on how to avoid decision fatigue and create a life you love. Temetria also offers free consultations for those needing help to navigate this process. Tune in to discover how to take control and curate your life.

00:00 Introduction to Temetria's Vision
00:41 Reflecting on the Year 2024
01:20 The Curate Your Life Process
01:40 Step 1: Clarify Your Vision
03:03 Step 2: Eliminate What Doesn't Fit
04:07 Step 3: Enhance and Gather Skills
05:06 Avoiding Decision Fatigue
10:26 The Power of Journaling
13:03 Conclusion and Invitation for Consultation

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Website: coachtemetria.com