80. 2nd Annual Retreat of the Heart - Self-Care and Reflection

In this episode of the Curate Your Life podcast, Temetria discusses her plans for her 2nd Annual Retreat of the Heart. After a year of extensive travel with friends and family, she aims to dedicate time solely to herself through a staycation. Temetria shares her intention to create a luxurious, reflective, and self-care-focused environment at her apartment. She emphasizes the importance of setting aside intentional time for personal rejuvenation and encourages listeners to find their own moments for deep self-care and reflection, regardless of the location.

00:00 Introduction to the Podcast

00:12 Reflecting on Last Year's Retreat

01:10 Travel Adventures and Upcoming Plans

02:00 Planning a Staycation Retreat

03:47 Creating a Self-Care Environment

05:35 Embracing Unstructured Time

08:38 Encouragement for Personal Retreats

11:59 Connecting with the Community

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Website: coachtemetria.com