36. Self-Trust

Building Self-Trust Through Small Steps and Tiny Habits

In this episode of the 'Curate Your Life with Temetria' podcast, Temetria discusses the importance of self-trust in achieving dreams and how a lack of it can hold us back from trying new things. She provides insights on how to build self-trust incrementally through small, consistent steps and developing tiny habits. Drawing inspiration from Martin Luther King Jr. and the book 'Atomic Habits' by James Clear, Temetria emphasizes habit stacking as a practical strategy. She shares her own experiences, including building multiple iterations of her website, to illustrate how small steps can lead to significant progress. The episode concludes with an invitation to join the 'Curate Your Life' Facebook group and details on scheduling a coaching consultation.

00:00 Introduction to Curating Your Life
00:24 Understanding Self-Trust and Self-Doubt
01:46 Building Self-Trust Through Small Steps
05:02 Developing Tiny Habits for Big Changes
07:01 Conclusion and Next Steps

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