31. I'm a Planner

Mastering Your Life Through Planning and Journaling

In this episode of the 'Curate Your Life with Temetria' podcast, Temetria delves into the importance of planning and journaling as essential tools for living a life that aligns with your dreams. She shares her personal routines, including weekly and daily planning, which help her manage her time, set intentions, and work towards her goals. Temetria emphasizes the benefits of journaling for mental clarity, stress relief, and goal achievement. She also introduces the concept of 90-day focused goals and announces her exciting work on creating a custom planner. For those looking to join a community or need journal prompts to start their journey, Temetria offers ways to connect and get started.

00:00 Introduction to Curate Your Life
00:23 The Power of Planning and Journaling
01:43 Setting and Achieving Goals
02:36 The 90-Day Focus Strategy
03:32 Designing My Own Planner
04:20 Weekly Planning Routine
07:36 Daily Planning and Journaling
07:59 The Benefits of Journaling
09:47 Creating the Life You Want
10:52 Conclusion and Next Steps

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email [email protected]

Website: coachtemetria.com