27. Tuesday Sums Up Your Life

Crafting Your Daily Habits for a Life You Love

In this episode of the Curate Your Life with Temetria podcast, Temetria discusses the significance of daily habits in shaping the life you desire. She explains how small, everyday actions and decisions accumulate to form the overall picture of your life, emphasizing that big moments don't define your life, but your daily routines do. Temetria shares her own week as an example, illustrating how her intentional, routine activities reflect the life she wants to lead. She also provides practical advice on how to change daily habits to achieve specific goals, such as paying off debt, maintaining an organized home, or improving health. Listeners are encouraged to evaluate their daily actions and make deliberate changes to align with their long-term aspirations. Temetria offers her coaching services for those seeking personalized guidance in curating their best life.

00:00 Welcome to Curate Your Life with Temetria
00:15 The Importance of Daily Habits
01:01 A Week in My Life: Intentional Living
03:48 Daily Decisions Shape Your Future
08:35 Building Better Habits for a Better Life
11:27 Reflect and Take Action
12:58 Join the Curate Your Life Community

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Website: coachtemetria.com