19. Give and Receive

Gifting Yourself: The Art of Self-Care and Worthiness

In this episode of the 'Curate Your Life with Temetria' podcast, Temetria explores the concept of self-gifting and the importance of self-care. She challenges the notion that giving to oneself is selfish and emphasizes the value of treating yourself with the same thoughtfulness you would extend to others. Temetria shares personal experiences and practical advice on how to incorporate luxurious self-care into your life, redefine luxury, and invest in your well-being. She also highlights the benefits of coaching as a valuable tool for personal growth. Join Temetria in curating a life that truly reflects your dreams and desires.

00:00 Introduction to Curate Your Life
00:17 The Joy of Giving and Receiving
01:16 Gifting Yourself: A New Perspective
03:15 Redefining Luxury
04:01 Putting Yourself First
04:25 Gift Ideas for Yourself
06:52 Investing in Yourself
08:31 Conclusion and Next Steps

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Website: coachtemetria.com