17. Gratitude

In this episode of 'Curate Your Life with Temetria,' the focus is on the power of gratitude and its positive effects on your mindset, health, and relationships. Temetria shares her morning routine that includes writing down goals, setting daily intentions, and expressing gratitude. Listeners are encouraged to adopt a gratitude practice to improve their lives. Additionally, Temetria introduces a six-week challenge to start curating a personal sanctuary at home, beginning with the bedroom, to prepare for the new year. Listeners are invited to join the 'Curate Your Life' Facebook group for more tips and live discussions.

00:00 Introduction and Podcast Overview
00:36 The Power of Gratitude
02:00 Daily Gratitude Practices
04:29 Creating Your Sanctuary
05:34 Join the Community
06:06 Conclusion and Farewell

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