106. Take Your Life Off Autopilot

In this episode of the 'Curate Your Life' podcast, Temetria discusses the concept of living life on autopilot, likening it to the autopilot systems used in airplanes. She highlights the efficiency and routine benefits of autopilot but emphasizes the importance of engaging and being intentional in life. Temetria shares personal stories and common scenarios where people may be on autopilot, such as eating habits, social routines, and careers. She encourages listeners to actively participate in their lives and offers actionable advice on how to do so. To help with this transition, she introduces the 'Binge Your Life Challenge', a five-day event aimed at helping individuals take control of their lives and live more intentionally.

00:00 Introduction to Curate Your Life Podcast
00:39 Understanding Autopilot in Life
04:40 The Downside of Autopilot
06:10 Personal Story: Breaking Free from Autopilot
10:19 Identifying Autopilot in Daily Habits
17:15 Invitation to the Binge Your Life Challenge

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Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email [email protected]

Website: coachtemetria.com