Season 42, Episode 498: Guest: Andrew Berman: Cold Showers

"You become what you give your attention to." - Epictetus



Andrew Berman is an advisor, mentor, and the Head of Engagement and Outreach at American Business Media who is making his presence felt yet again on the show today.  Andrew and Jay are breaking down the benefits of cold showers, the difficulties that arise when planning your day involves some intense time management, and how having an engaged team who is enthusiastic and ready to learn makes a world of difference.  There's a reason this man is a frequent guest and we think you'll see why after you listen to this conversation with Andrew Berman.