In this episode Jay speaks with Jen Groover on self-awareness, emotional intelligence and trauma. This episode is packed with ways on how you can improve your mind, body and soul. This is a must listen to episode where Jen shares her theories and explains how you can be better. Visit: https://jengroover.com for more about our guest!
The MORE Method teaches you how to:
- Identify the beliefs/fears/emotions that hold you back from achieving your goals and maximizing your potential
- Identify and use your emotions to reach your goals more effectively and efficiently
- Understand more effective leadership skills to add impact and value to diverse teams in any environment
- Increase your health/vitality so that it directly improves your energy, moods, mental clarity, productivity to increase ones ability to connect with others, to create more beneficial opportunities and overall impact
- Create deeper, more trusting relationships with people to increase your ability to collaborate, sell, manage and create support teams for greater overall life success, fulfillment and innovation
- Use negative experiences of the present and past to empower your future
- Create boundaries to avoid being negatively affected by other people’s behaviors
- Avoid wasting time with other people’s drama by implementing the “Drama Free Zone”
- Create solution driven-cultures to increase innovation and productivity
- Learn how to become a more impactful leader and role model in your community to positively impact more people