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The CRUX: True Survival Stories - Podcast

The CRUX: True Survival Stories

Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes.

Tune in for captivating narratives that entertain and educate. Airing every Monday!

Documentary Wilderness Society & Culture Nature True Crime
Update frequency
every 6 days
Average duration
32 minutes
Episodes
183
Years Active
2021 - 2025
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The Rescue Behind the Seven Teacups: Ryan Wardwell's Astonishing Survival | E182

The Rescue Behind the Seven Teacups: Ryan Wardwell's Astonishing Survival | E182

This episode of The Crux True Survival Story Podcast with Kaycee McIntosh and Julie Henningsen explores the harrowing tale of Ryan Wardwell, an experienced canyoneer who survived three days trapped i…

00:55:15  |   Mon 08 Sep 2025
Grandma Gatewood: The Unstoppable Trailblazer | E181

Grandma Gatewood: The Unstoppable Trailblazer | E181

Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast

Email us! [email protected]

Instagram https://www.instagram.com/thecruxpodcast/

Get schooled by …

00:33:44  |   Mon 01 Sep 2025
Miracle in Miami Bay: The Survival of Calena Areyan Gruber | E 180

Miracle in Miami Bay: The Survival of Calena Areyan Gruber | E 180

In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen unravel the harrowing tale of 7-year-old Calena Areyan Gruber, who miraculously survived a catastro…

00:32:14  |   Mon 25 Aug 2025
Alligator Attack Victim Endures 3 Days in Florida Wetlands | E 179

Alligator Attack Victim Endures 3 Days in Florida Wetlands | E 179

This episode of the Crux True Survival Story Podcast, hosted by Kaycee McIntosh, recounts the harrowing tale of Eric Murda, a 43-year-old irrigation contractor from Sarasota. On July 17, 2022, Eric’s…

00:35:05  |   Mon 18 Aug 2025
Pacific Northwest Survival Games: Survival Skills Competition Turned Reality TV Show | E 178

Pacific Northwest Survival Games: Survival Skills Competition Turned Reality TV Show | E 178

Join Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they dive into the extraordinary journey of Tony Peniche, Founder of the Pacific Northwest Survival Games. Discove…

00:42:42  |   Mon 11 Aug 2025
Bear Mauls Alaskan Hiker, Rescued thanks to a Drone | E 177

Bear Mauls Alaskan Hiker, Rescued thanks to a Drone | E 177

In this episode, we dive into a harrowing story of a bear attack on a popular hiking trail in Anchorage, Alaska, involving a 67-year-old woman. She is attacked and dragged into the dense wilderness b…

00:41:39  |   Mon 04 Aug 2025
Deserted Island Survival: 6 Teens Defied Odds for 15 Months | E 176

Deserted Island Survival: 6 Teens Defied Odds for 15 Months | E 176

In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the astonishing real-life story of six teenage boys from Tonga who were stranded on a deser…

00:36:21  |   Mon 28 Jul 2025
9/11 Survivors: Those Who Escaped the South Tower via Stairwell A  : E 175

9/11 Survivors: Those Who Escaped the South Tower via Stairwell A : E 175

In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the harrowing survival stories from the South Tower during the 9/11 attacks. When United Ai…

00:37:16  |   Mon 21 Jul 2025
Lightning Strike Survival: The Most Spectacular Rescue in American Mountaineering History | E 174

Lightning Strike Survival: The Most Spectacular Rescue in American Mountaineering History | E 174

This episode of the Crux True Survival Stories Podcast examines the events of July 26, 2003, when a lightning strike on Grand Teton's Exum Ridge triggered what became known as the most spectacular re…

00:36:48  |   Mon 14 Jul 2025
The Last Goodbye: Survival in the Gulf of Mexico | E 173

The Last Goodbye: Survival in the Gulf of Mexico | E 173

In March 2012, two lifelong friends and former Marines, Ken Henderson and Ed Cohen, embarked on what should have been a perfect fishing trip to the oil rigs 50 miles offshore in the Gulf of Mexico. W…

00:24:14  |   Mon 07 Jul 2025
Lost in the World's Largest Sandbox: The Steiner Family Tragedy | E172

Lost in the World's Largest Sandbox: The Steiner Family Tragedy | E172

In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the harrowing tale of a French family's dream vacation that turned into a nightmare at Whit…

00:38:21  |   Mon 30 Jun 2025
Somali Pirates vs Navy SEALs: The Shocking True Story Behind Captain Phillips | E171

Somali Pirates vs Navy SEALs: The Shocking True Story Behind Captain Phillips | E171

In this explosive episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen dive into five days of pure terror on the high seas. When four armed Somali pirates storm…

00:42:43  |   Mon 23 Jun 2025
Frozen Fifteen Feet from Safety: How Jean Hilliard Survived 6 Hours at -22°F | E170

Frozen Fifteen Feet from Safety: How Jean Hilliard Survived 6 Hours at -22°F | E170

On December 20th, 1980, 19-year-old Jean Hilliard experienced what doctors call medically impossible. After her car slid off an icy road in rural Minnesota during a blizzard with temperatures at -22°…

00:52:57  |   Mon 16 Jun 2025
Disaster Strikes! The Haunting Descent: Marco Siffredi's Obsession with Everest's Greatest Line | E 169

Disaster Strikes! The Haunting Descent: Marco Siffredi's Obsession with Everest's Greatest Line | E 169

In 2002, 23-year-old French snowboarder Marco Siffredi vanished without a trace while attempting to snowboard down Mount Everest's treacherous Hornbein Couloir. This gripping episode of Disaster Stri…

00:27:17  |   Thu 12 Jun 2025
Lost in Sierra Nevada: Tiffany Slaton Survives 24 Days Alone | E 168

Lost in Sierra Nevada: Tiffany Slaton Survives 24 Days Alone | E 168

Picture this: You're a medical professional on a routine work trip when suddenly you're playing a real-life game of survival that makes Bear Grylls look like a weekend camper. Meet Tiffany Slaton, th…

00:39:37  |   Mon 09 Jun 2025
The Kyrgyzstan Kidnapping: A Climbing Dream Turned Nightmare | E 167

The Kyrgyzstan Kidnapping: A Climbing Dream Turned Nightmare | E 167

This gripping episode explores one of climbing's most harrowing incidents—the 2000 kidnapping of four young American climbers in Kyrgyzstan's remote mountains. Tommy Caldwell, Beth Rodden, Jason Sing…

00:35:25  |   Mon 02 Jun 2025
The Pilot Who Was Sucked Out of His Own Plane at 17,000 Feet | E 166

The Pilot Who Was Sucked Out of His Own Plane at 17,000 Feet | E 166

Get ready for the most unbelievable survival story you've ever heard. Hosts Kaycee McIntosh and Julie Henningsen deliver a jaw-dropping tale that sounds like Hollywood fiction but is 100% real—and it…

00:43:10  |   Mon 26 May 2025
Disaster Strikes! The Last Transmission: 33 Souls Lost in Hurricane Joaquin | E 165

Disaster Strikes! The Last Transmission: 33 Souls Lost in Hurricane Joaquin | E 165

In this episode of 'The Crux: Disaster Strikes,' host Julie Henningsin delves into the harrowing story of the cargo ship El Faro, which sank near The Bahamas on October 1st, 2015, claiming all 33 liv…

00:33:31  |   Thu 22 May 2025
Trapped in Ice: The Karluk Shipwreck Arctic Survival Story | E 164

Trapped in Ice: The Karluk Shipwreck Arctic Survival Story | E 164

In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the ill-fated voyage of the Karluk during the 1913 Canadian Arctic Expedition. They discuss…

00:27:11  |   Mon 19 May 2025
Twice-Rescued: The Student Who Needed Saving from Mount Fuji Two Times in Four Days | E 163

Twice-Rescued: The Student Who Needed Saving from Mount Fuji Two Times in Four Days | E 163

In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the allure and dangers of Mount Fuji. They discuss the historical significance and the c…

00:40:54  |   Mon 12 May 2025
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