S1-E03 | What if your rock bottom is actually the foundation for your greatest awakening

Highlights
For years, Grant’s coping mechanism for life's ups and downs was alcohol. It took a shocking wake-up call from his family and the support of a stranger to make him realise that he needed to change. Grant found solace and strength in Alcoholics Anonymous, where he embarked on a journey of self-discovery.

Summary

Grant shares his story of struggling with alcoholism and how he found his awakening and transformed his life. He talks about the pivotal moments in his life, the impact of alcohol on his relationships and work, and the rock bottom moments that led him to seek help. Grant discusses his journey to sobriety, the importance of connecting to a higher power, and the positive changes he has experienced in his relationships and self-perception. He emphasises the power of love and the need to make choices in order to live a fulfilling life.

Takeaways

• Alcoholism can have a profound impact on relationships, work, and overall well-being.
• Rock bottom moments can serve as wake-up calls and motivate individuals to seek help.
• Connecting to a higher power and embracing spirituality can be transformative in the recovery process.
• Choosing to live a sober life requires ongoing effort and support from others.
• Love and self-acceptance are key components of personal growth and improved relationships.

Sound Bites

• "If you don't run your life, life will run you."
• "Love is the fundamental change in my life."
• "Do something different because it's action that makes a change."