How To Cultivate Your Inner Confidence

This week on the Creative Zone Podcast, I wanted to chat about ways we can stay connected to our inner voice and how to find the confidence to do so when there’s so much noise and energy that can sway us during this time. 

Coming from a years of people pleasing, I know how hard it is to stay grounded and connected to your truth. This time in and out of lockdown has really given us the space to do some self-enquiry and maybe confront some things we may have been putting off for a while. The thought of re-introducing these new sides of yourself can trigger unhelpful voices in your head. 

I wanted to share with you some tools that have helped me return to what’s true for me and set healthy boundaries with myself and others. I discuss 2 specific voices that have helped guide me to a place of contentment when I'm feeling overwhelmed and unsure of my next steps. 

Remember to go slowly and give yourself permission to go at a pace that feels good for you. 

NEW SHORT COURSES:
As mentioned, I have a new Short Course out called - "How To Find Your Inner Confidence".
It's a 4 week DIY style online course to experience my unique  creative voices process to connect to your inner wisdom and unleash your inner confidence.

Website: www.talibrash.com
Download Free Worksheet: 5 Steps To Identifying What's Holding You Back
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